New Clients (please read fully before requesting a consultation)
My Background & Focus:
My professional focus has been on trauma and interpersonal violence since 2012. My work in this areas has included individual therapy, violence prevention programming, trauma-informed trainings to organizations, and community advocacy. As such, my practice focuses specifically on working with people who are healing from trauma which looks different person-by-person. If you are considering working with me, you might:
What to Expect:
It's important that we both feel as if we're a good fit for each other. I first gauge this based on your presenting concern (see above). Then, we collaboratively explore this in a phone consultation and a subsequent face-to-face intake. You can expect that I'll ask you throughout these experiences to share your reactions - whether you feel like I'm really understanding you and if you think my perspective matches what you're looking for.
You can also expect that I will encourage you to be proactive in our sessions, which starts by you identifying your own goals for therapy. Based on this - and how your goals evolve over time - I will help guide us in productive exploration and processing. I also find that therapy works best when we're both doing the work, which means that I often encourage my clients to come to session with some thoughts about what they want to focus on and/or what reflection they have done based on our previous work.
My professional focus has been on trauma and interpersonal violence since 2012. My work in this areas has included individual therapy, violence prevention programming, trauma-informed trainings to organizations, and community advocacy. As such, my practice focuses specifically on working with people who are healing from trauma which looks different person-by-person. If you are considering working with me, you might:
- have a specific trauma or multiple traumas that you would like to process
- be interested in understanding the impact that trauma has had on your life
- want to explore how or why relationships are suffering because of past wounds/traumas
- have a negative or "unhealthy" relationship with your body
- have an eating disorder or engage in disordered eating behaviors
What to Expect:
It's important that we both feel as if we're a good fit for each other. I first gauge this based on your presenting concern (see above). Then, we collaboratively explore this in a phone consultation and a subsequent face-to-face intake. You can expect that I'll ask you throughout these experiences to share your reactions - whether you feel like I'm really understanding you and if you think my perspective matches what you're looking for.
You can also expect that I will encourage you to be proactive in our sessions, which starts by you identifying your own goals for therapy. Based on this - and how your goals evolve over time - I will help guide us in productive exploration and processing. I also find that therapy works best when we're both doing the work, which means that I often encourage my clients to come to session with some thoughts about what they want to focus on and/or what reflection they have done based on our previous work.
If you think we might work well together, please click the link below to schedule a 15-minute phone consultation.
Upon confirming your appointment, you will receive an email prompting you to complete a short questionnaire. This is required to complete before our consultation.
Upon confirming your appointment, you will receive an email prompting you to complete a short questionnaire. This is required to complete before our consultation.
