Seeking support can be a challenging task, but many of us need it at some point. It can be overwhelming to do this work on your own, or to even know where to start. I work with women and gender diverse individuals (18+) to provide this extra support through difficult or stressful times.
I am a Certified Clinical Trauma Professional (CCTP) and I specialize in working with people who have been through traumatic experiences (specifically related to sexual assault, child abuse, dating/domestic violence). I also work with people who are struggling in their relationship with food/body and experiencing disordered eating and/or issues body image.
With all of my clients, I like to work collaboratively, which means that we actively work together to accomplish your goals. I often seek to establish a balance in exploring the past and present in session - in other words, we'll spend time exploring how past experiences influence how you feel in the here-and-now. This balance helps to honor past struggles and/or trauma, while highlighting and reinforcing your innate capacity to change.
If you’re interested in working together, take a look at the rest of my website to determine if we might be a good fit. We can also schedule a free phone consultation to explore this further.